valentina matteucci's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
98.8 kg Lost so far: 0.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
2026 kcal Fat: 76.31g | Prot: 138.70g | Carbs: 192.90g.   Breakfast: Crownfield Special Flakes Bran Flakes, Milbona Skyr Mirtillo. Lunch: Conad Olio Extra Vergine di Oliva, Lidl Albume d'uovo Pastorizzato,  Zucchine, il Panatè Grissini Integrali Mario Fongo, Milbona Skyrella, Pomodoro Cuore di Bue. Dinner:  Ala di Pollo Fritta senza Pastella (Mangiata con la Buccia), Roadhouse Cheeseburger, Calvé Maionese, Ketchup, Patatine Fritte (come Acquistate, con Sale Aggiunto, Surgelate). Snacks/Other:  Melone,  Pan di Spagna. more...
1775 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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valentina matteucci's Weight History


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