Weigh In record (no journal entry) for 14 June 2020
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 70.30g | Prot: 107.02g | Carbs: 247.00g.
Breakfast: Chiquita Banaan, Jumbo Amandelpasta, Arla Skyr Fruit & Bite Perzik & Framboos , AH Dikke Rijstwafels Ontbijt. Lunch: AH Avocado Eetrijp, Plus Pistolets Wit, Princes Tonijnstukken in Zonnebloemolie, AH Komkommer, AH Ei. Dinner: Jumbo Runder Rookvlees Licht Gezouten, Blue Band Halvarine, AH Robuust Stokbrood Bruin , Zoete Aardappel - Paprika Soep. Snacks/Other: Gwoon Aardappelsticks Naturel, Jumbo Roasted Pork Flinterdun, Bardollini Hot Chocolate White, Jumbo Oude Wijven Ontbijtkoek, Aldi Brie, Bolletje Roggebrood, AH Blauwe Bessen, Zandvliet Gelderse Gekookte Worst, C1000 Franse Magere Kwark, AH Kersen. more...
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Gaining 3.5 kg a Week
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[McFatty]'s Weight History
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