LamaZaika's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
113.1 kg Lost so far: 0.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1106 kcal Fat: 52.03g | Prot: 96.59g | Carbs: 62.03g.   Breakfast:  Черешня,  Клубника,  Кофе,  Творог 9%,  Яйцо. Lunch:  Огурец (с Кожурой),  Куриный Бульон. Dinner:  Салат Овощной с Маслом,  Печеные Овощи,  Куриное Филе. Snacks/Other:  Блинчики. more...
Losing 1.1 kg a Week



     
 

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LamaZaika's Weight History


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