Weigh In record (no journal entry) for 14 June 2020
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 64.88g | Prot: 76.09g | Carbs: 220.96g.
Breakfast: Metzgerfrisch Kochschinken, Lätta Halbfettmargarine, Wiesenhof Geflügelwurst, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen, Walnussbrötchen. Lunch: Zucchini, Henglein Schupfnudeln, Campofrio Tapas Chorizo Hot. Snacks/Other: Dr. Oetker Diät-Pudding Schoko, Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Büsch Erdbeerkuchen, Dr.Oetker High Protein Pudding . more...
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Gaining 0.7 kg a Week
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Comments
Das wird schon wieder. Versprochen 🥰
14 Jun 20 by member: haseeins
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14 Jun 20 by member: kamephika
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kamephika's Weight History
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