Weigh In record (no journal entry) for 14 June 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 28.32g | Prot: 23.62g | Carbs: 147.91g.
Breakfast: Sól, Pomidor Malinowy, Sałata, Piekarnia Domowa Chleb Wiejski. Lunch: Jabłko. Dinner: Lidl Jogurt Naturalny Bio, Szczypiorek, Koperek, Ogórek (Obrany), Biedronka Masło Osełkowe Ekstra, Domowe Młode Ziemniaki. Snacks/Other: Lody Włoskie, Cukier. more...
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Losing 0.2 kg a Week
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