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Carolina4526
Journal
13 Jun 20
Carolina4526's Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
68.8 kg
Lost so far:
6.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
1194 kcal
Fat: 46.31g | Prot: 90.28g | Carbs: 101.67g.
Breakfast:
Pizza de Queso.
Lunch:
Papa Cocida, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco.
Dinner:
San Jorge Galleta de Soda , Aguacate, Espinacas Cocidas (Frescas), Queso Fresco, Clara de Huevo.
Snacks/Other:
Pastel de Queso.
more...
1878 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Carolina4526's Weight History
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