Weigh In record (no journal entry) for 13 June 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3155 kcal
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Fat: 94.06g | Prot: 215.94g | Carbs: 363.86g.
Breakfast: Maní, Banana. Lunch: Molinos Ala Arroz Blanco (Grano Largo, Ancho), Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Bocatti Jamón Natural Cocido, Queso Mozzarella, Pan Blanco. Snacks/Other: Naranjas Ombligonas, Manzana Verde, Margarina, Pochoclo, Garrapiñada de Maní. more...
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Gaining 0.3 kg a Week
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Tomy Medina's Weight History
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