Carochinha12's Journal, 13 Jan 20

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Weigh In record (no journal entry) for 13 January 2020

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

1367 kcal

Fat: 51.16g | Prot: 50.31g | Carbs: 176.45g. Breakfast: Sondey Digestiva Aveia, Café Descafeinado. Lunch: Galbani Mozzarella, Giovanni Rana Ravioli Ricota e Espinafres. Dinner: Pingo Doce Tomate Pedaços, Bom Petisco Atum Posta Ao Natural, Arroz Branco, Sopa de Legumes sem Batata. Snacks/Other: Banana, Tangerinas. more...

706 kcal

Exercise: Treino Ginásio - 55 minutes, Zumba - 45 minutes, Fitbit - 22 hours and 20 minutes. more...

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Carochinha12's Journal, 13 Jan 20

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Carochinha12's Weight History