Weigh In record (no journal entry) for 13 June 2020
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 13.24g | Prot: 26.78g | Carbs: 120.50g.
Breakfast: Banana Nanica. Lunch: Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Andu. Snacks/Other: Sopa de Legumes com Carne. more...
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Losing 0.5 kg a Week
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Eduardadejesus's Weight History
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