Weigh In record (no journal entry) for 13 June 2020
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73 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 68.51g | Prot: 72.94g | Carbs: 203.08g.
Breakfast: Café con Leche, Amanda Yerba Mate, Riera Tostadas Light. Lunch: Zapallo Hervido, Pechugas de Pollo (o Cocidas). Dinner: Pizza de Queso (36 Cm, Masa Delgada), Heineken Cerveza, Cerveza Normal, Corona Cerveza, Papas Fritas (Saladas). Snacks/Other: Banano, Leche (Leche Entera), Arcor Turrón de Maní. more...
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2225 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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patoduran82's Weight History
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