Weigh In record (no journal entry) for 13 June 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1551 kcal
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Fat: 53.24g | Prot: 83.95g | Carbs: 162.88g.
Breakfast: Sanduíche de Fiambre e Queijo, Chá Verde. Lunch: Pingo Doce Mini Tostas Extrafinas, Ameixas. Dinner: Sangria, Azeite, Bimbo Pão de Forma , Continente Ervilhas Cozidas , Continente Ervilhas Cozidas , Cenouras, Cenouras, Tomates, Bom Petisco Sardinhas em Tomate . Snacks/Other: Sanduíche de Fiambre e Queijo. more...
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2496 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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silvia.agr's Weight History
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