Weigh In record (no journal entry) for 13 June 2020
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 55.21g | Prot: 69.06g | Carbs: 104.93g.
Breakfast: Kızarmış Yumurta, Kıvırcık Lahana, Pınar Aç Bitir Hindi Salam, Domatesler, Beyaz Peynir, Salatalık (Kabuklu). Lunch: Ceviz, Sütaş Ayran. Dinner: Yeşil Biber, Lavaş, Sütaş Ayran, Domatesler, Erpiliç Tavuk Döner. Snacks/Other: Karpuz. more...
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Losing 1.0 kg a Week
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Fatmanuryyyr's Weight History
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