Weigh In record (no journal entry) for 13 June 2020
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 33.09g | Prot: 35.04g | Carbs: 131.22g.
Breakfast: Farina di Cocco, Banana, Coop Latte di Soia (Soia Si), Prozis Farina di Avena, Myprotein Burro di Arachidi Crunchy. Lunch: Coop Prosciutto Cotto a Cubetti, Gallo Riso Blond Integrale, Nuova Terra Grano Saraceno Bio, Peperlizia Insalata per Riso. more...
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Losing 0.9 kg a Week
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Polza1991's Weight History
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