Weigh In record (no journal entry) for 13 June 2020
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92 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 41.43g | Prot: 31.77g | Carbs: 66.23g.
Breakfast: Zeytin, Fındık, Farmasi Nutricoffe, Maydanoz, Salatalık, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Mercimek Çorbası, Taze Fasulye, Pişmiş Lahana (Taze Olandan), Mantar Yemeği. more...
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Losing 2.1 kg a Week
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sltngykcli34's Weight History
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