Weigh In record (no journal entry) for 13 June 2020
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 13.50g | Prot: 39.15g | Carbs: 37.77g.
Dinner: Haşlanmış Yumurta, Erikler, Pişmiş Olgun Soğan, Soğanlar, Kırmızı Domates, Salatalık, Yeşil Yapraklı Marul, Izgara Tavuk (Derisi Yenmeden). more...
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Losing 1.4 kg a Week
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eslemesmacık's Weight History
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