Weigh In record (no journal entry) for 13 June 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.97g | Prot: 23.59g | Carbs: 187.26g.
Breakfast: Mr. Bread Roti Tawar Cokelat. Lunch: Pear, Fried Egg, Tropicana Slim Beras Merah. Dinner: Chocolate Pudding (Canned), Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits). more...
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Gaining 0.2 kg a Week
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Karmila2's Weight History
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