Weigh In record (no journal entry) for 13 June 2020
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86.5 kg
Lost so far: 14.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.44g | Prot: 74.33g | Carbs: 121.09g.
Breakfast: Говядина Постная. Lunch: Кукуруза Вареная. Dinner: Оливковое Масло, Лук, Белая Мука, Ледяная Рыба. Snacks/Other: Parmalat Молоко 3,5%, Parmalat Молоко 0,5%. more...
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Losing 1.0 kg a Week
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anastasiyashornikova's Weight History
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