Weigh In record (no journal entry) for 13 June 2020
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 29.58g | Prot: 37.05g | Carbs: 78.16g.
Breakfast: Eatlean Protein Cheese, Puck Cream Cheese Spread, Egg, Avocados, Schneider Brot Organic Sunflower Seed Bread. Lunch: The Tofoo Co. Naked Organic Tofu, Amoy Roasted Peanut Satay Stir Fry Sauce, Sharwood's Wholewheat Noodles. Snacks/Other: White Table Wine . more...
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Gaining 1.4 kg a Week
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Marrrrsik's Weight History
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