Weigh In record (no journal entry) for 13 June 2020
|
57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 34.57g | Prot: 104.23g | Carbs: 192.69g.
Breakfast: Albicocche, Pancake, Marmellata, High Protein Milk, Yogurt Greek Style Nature, Semi di Lino, Semi di Chia. Lunch: Grana Padano Grana Padano, Cetriolo (con Buccia), Lindt Chocolat Noir 85%, Lidl Passata Di Pomodoro , Rio mare Tonno Super Naturale, Pennette Rigate Integrale. Tea: Torta di mele. Dinner: Lindt Chocolat Noir 85%, Halo Top Cookies & Cream Ice Cream, Anna's Best Gemüse Spätzli, Petto di Pollo, Carne, Olio d'oliva, Verdure Crude. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauretta1001's Weight History
|