Weigh In record (no journal entry) for 13 June 2020
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95.1 kg
Lost so far: 13.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 47.42g | Prot: 57.50g | Carbs: 100.69g.
Breakfast: Лента Сырники Домашние. Lunch: Бабкины Семечки Семечки Жареные, Яичница с Помидорами. Dinner: Знатные Спагетти. more...
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Losing 0.3 kg a Week
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