Weigh In record (no journal entry) for 13 June 2020
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 21.82g | Prot: 11.89g | Carbs: 42.09g.
Breakfast: Козинаки. Lunch: Козинаки, Jacobs Caramel Latte 3В1, Окрошка. more...
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Losing 2.1 kg a Week
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