Weigh In record (no journal entry) for 13 June 2020
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103.5 kg
Lost so far: 10.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 13.16g | Prot: 48.24g | Carbs: 62.56g.
Breakfast: Ricco Кетчуп , Огурец (с Кожурой), Пп котлеты, Гречка Отварная. Dinner: Цукини, Пп котлеты. more...
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Losing 0.2 kg a Week
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мариникjj's Weight History
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