Weigh In record (no journal entry) for 13 June 2020
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84 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2855 kcal
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Fat: 75.56g | Prot: 230.91g | Carbs: 299.53g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Parmalat Latte Parzialmente Scremato, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Enrico Olio di Oliva Enrico, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Selex Fusilli Integrali Bio. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Milbona Skyrella. more...
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Gaining 4.2 kg a Week
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EnricoRuvo's Weight History
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