Weigh In record (no journal entry) for 12 June 2020
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65.5 kg
Lost so far: 23.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 77.54g | Prot: 118.72g | Carbs: 84.35g.
Lunch: Beef Stir Fry. Dinner: Lamb Curry, Dahl, Chicken Drumstick (Skin Eaten), Deep Paneer Paratha, Kohinoor Paneer Makhani. more...
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Gaining 2.5 kg a Week
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 Comments
On a nice slow weight loss. Up and down day to day but 3 lbs down since last month.
12 Jun 20 by member: DrPuppers
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DrPuppers's Weight History
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