Weigh In record (no journal entry) for 13 June 2020
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58.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 24.51g | Prot: 15.07g | Carbs: 71.14g.
Breakfast: Lemon Square Funsquare, Egg Omelette or Scrambled Egg. Lunch: Milk, Avocado, Cooked Potato with Sauce. Snacks/Other: Dutchmill Yoghurt Drink. more...
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Losing 0.4 kg a Week
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jeandreymejia's Weight History
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