Weigh In record (no journal entry) for 12 June 2020
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 36.32g | Prot: 62.06g | Carbs: 171.15g.
Breakfast: Cem Porcento Sementes de Chia, Pão Multi-Cereais, Dovo Clara de Ovo, Ovo Frito sem Gordura. Lunch: Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Arroz de Cenoura, Ocean Sea Douradinhos. Dinner: Feijão Vermelho, Continente Esparguete à Bolonhesa. Snacks/Other: Óleo de Coco, Canderel Green Stevia, Sementes de Girassol Secas Torradas sem Casca, Amêndoas, Nozes de Nogueira, Banana. more...
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Losing 0.1 kg a Week
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Borboleta fofa's Weight History
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