Weigh In record (no journal entry) for 12 June 2020
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60 kg
Lost so far: 1.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 51.18g | Prot: 95.81g | Carbs: 35.31g.
Breakfast: Maple Leaf Oven Roasted Chicken Breast Slices, Boiled Egg, Babybel Mini Babybel Light, Healthy Bread. Lunch: Coffee with Cream, Crackers , Fancy Cheesecake, Asparagus , Mushrooms , Young Green Onions, Chicken Leg (Skin Not Eaten), Bell Peppers, Green String Beans, Cauliflower Rice. Dinner: Chicken Leg (Skin Not Eaten), Boiled Egg, Cooked Chinese Cabbage. Snacks/Other: Crackers . more...
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Losing 0.7 kg a Week
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Grace970135's Weight History
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