Opulent Vision's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

83.5 kg Lost so far: 2.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1824 kcal

Fat: 71.68g | Prot: 91.47g | Carbs: 83.30g. Breakfast: Stance Lipotropic. Lunch: Kirkland Signature Frozen Shrimp, El Pollo Loco Chicken Avocado Taco. Dinner: Wegmans Cooked Shrimp, Red Leaf Lettuce , Bertolli Extra Virgin Olive Oil, Eggplant , Wendy's Tomato (1 Slice), Roasted Duck. Snacks/Other: Yellow Tail Merlot, Ballast Point Sculpin IPA. more...

2058 kcal

Exercise: Planks - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Opulent Vision's Weight History

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Opulent Vision's Journal, 12 Jun 20

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Opulent Vision's Weight History