Weigh In record (no journal entry) for 12 June 2020
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57.1 kg
Lost so far: 9.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 16.01g | Prot: 63.75g | Carbs: 107.62g.
Breakfast: Dolce Gusto Café con Leche, Hacendado Yogur Líquido Natural Edulcorado, Pan Blanco. Elevenses: Hacendado Yogur Desnatado Coco. Lunch: Ethnos Aceite de Aguacate, Hacendado Solomillo de Pavo, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Zanahoria, Repollo Verde. Afternoon Tea: Café con Leche. Dinner: Banano, Hacendado Leche Desnatada. more...
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Losing 2.1 kg a Week
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marizamuni's Weight History
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