Weigh In record (no journal entry) for 12 June 2020
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99 kg
Lost so far: 0.7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 26.58g | Prot: 23.17g | Carbs: 93.24g.
Breakfast: Banane, Yoplait Câlin Extra 0%, Alesto Cranberries Séchées Et Sucrées. Lunch: Fenouil Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive Extra Vierge, Brochette d'Agneau. Dinner: Les 2 Vaches Yaourt Framboise, Abricots. Snacks/Other: Vico Apérifruits, Lipton Thé Vert Classique. more...
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2481 kcal
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Exercise:
Marche Bois de Vincennes - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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