Катерина8616's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

51.8 kg Lost so far: 23.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1108 kcal

Fat: 73.21g | Prot: 25.07g | Carbs: 95.45g. Breakfast: Сахар, Бабушкино Лукошко Чай с Ромашкой, Президент Сыр-Мусс Творожный Сливочный «Прованс», Хлеб. Lunch: Абсолют Грецкий Орех Очищенный , Орехи Кешью. Dinner: Bounty Bounty. more...

2175 kcal

Exercise: Walking (moderate) - 5/kph - 7 hours, Resting - 9 hours and 55 minutes, Sleeping - 7 hours, Squats (Legs) - 5 minutes. more...

Gaining 2.1 kg a Week

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Катерина8616's Journal, 12 Jun 20

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