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Am Morgen vorm „kleinen“ Ladetag
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83 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 79.10g | Prot: 191.45g | Carbs: 381.00g.
Breakfast: Alpro Vanille, Golden Sun Aromatischer Basmati Reis. Lunch: Landjunker Hähnchengeschnetzeltes, Frosta Nudel Hähnchen Pfanne, Frosta Hühner Frikassee, Landjunker Hähnchengeschnetzeltes. Snacks/Other: Kellogg's Smacks, More Nutrition Essentials O3-D3-K2, Aldi Milch 1,5%. more...
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Losing 0.5 kg a Week
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jag.stang1987's Weight History
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