andine sekar's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

61 kg Lost so far: 0.8 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1233 kcal

Fat: 52.98g | Prot: 31.20g | Carbs: 164.29g. Breakfast: Fitbar Chocolate, Teh Manis, Donat Dilapisi Coklat. Lunch: Teh Tawar, Mie Ayam. Snacks/Other: Kastengel, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pepaya, Donat Dilapisi Coklat. more...

1678 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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andine sekar's Weight History

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andine sekar's Journal, 12 Jun 20

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andine sekar's Weight History