Weigh In record (no journal entry) for 09 June 2013
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1148 kcal
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Fat: 22.35g | Prot: 55.11g | Carbs: 192.61g.
Breakfast: Cereal. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice, Steamed or Poached Cod. Dinner: Macaroni (Fat Added in Cooking). Snacks/Other: Kiwi Fruit, Apples. more...
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Food lov's Weight History
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