Natali19761970's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

79 kg Lost so far: 11.2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1516 kcal

Fat: 83.63g | Prot: 66.26g | Carbs: 120.34g. Breakfast: Ядрена Копоть Сосиски с Сыром, Батон Нарезной, The Muesli Мюсли с Тропическими Фруктами. Lunch: Меленъ Рататуй, Ядрена Копоть Сосиски с Сыром, Макароны с Тушенкой. Dinner: Вареное Яйцо, Ядрена Копоть Сосиски с Сыром. Snacks/Other: Калинов Мост Мороженое Bravo Papito Три Шоколада. more...

2001 kcal

Exercise: прогулка с собакой - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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Natali19761970's Weight History

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Natali19761970's Journal, 12 Jun 20

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Natali19761970's Weight History