Weigh In record (no journal entry) for 12 June 2020
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57.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 41.56g | Prot: 54.48g | Carbs: 79.53g.
Breakfast: Bob's Red Mill Кокосовая Стружка , Курага, Trawa Обезжиренные Семена Льна. Lunch: Запеченный или Жареный Тунец, Кабачки Жареные. Snacks/Other: Финик, Alpro Кокосовое Молоко, Nutiva Семена Чиа. more...
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Gaining 1.9 kg a Week
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Mirvari1's Weight History
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