Weigh In record (no journal entry) for 12 June 2020
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78 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 7.40g | Prot: 13.15g | Carbs: 26.10g.
Breakfast: Gutfried Puten Lachsschinken, Kaffee, Milch (Vollmilch), Das Gesunde Plus Milchzucker, Wasa Mjölk, Becel Pro Activ. more...
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Losing 0.7 kg a Week
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ProjektBabyspeck's Weight History
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