Weigh In record (no journal entry) for 12 June 2020
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78.8 kg
Lost so far: 5.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 49.60g | Prot: 85.88g | Carbs: 18.51g.
Breakfast: Омлет или Яичница. Lunch: Комгалком Хлебцы Классические, Росток Хлебцы с Пророщенного Зерна, De Luxe Тунец Измельченный в Масле. Dinner: Varto Селёдка Х/К. more...
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Losing 0.7 kg a Week
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Аурика96's Weight History
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