Weigh In record (no journal entry) for 12 June 2020
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55 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 36.51g | Prot: 30.10g | Carbs: 54.29g.
Breakfast: Колбаса Домашняя, Магнит Сыр Российский Традиционный, Намажь Орех Кокосовая Манна, Овсяная Каша на Воде. Lunch: Блинчики. Dinner: Редис, Омлет с Молоком, Блинчики. more...
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Losing 0.4 kg a Week
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Анастасия Шувайникова's Weight History
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