Weigh In record (no journal entry) for 12 June 2020
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49.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 38.85g | Prot: 65.03g | Carbs: 90.73g.
Breakfast: Caffè Espresso. Lunch: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Nero d'Avola, Muller Yogurt Zero Vaniglia Naturale, Cuor di Malga Formaggio Duro da Pasteggio, la Felinese Bresaola, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate. Dinner: Jagermeister Amaro, Nero d'Avola, Stuffer Yogurt 0% Banana, Neri Giardiniera, Selex Olive Nere Secche, Italiamo Pomodori Datterini, Coop Cavolo Verza, Jolly Colombani Mais Dolce, Captain Byrd Polpa di Granchio al Naturale. more...
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1737 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Cleaning - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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dodo.signorelli's Weight History
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