Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MrGoodnight
Journal
08 Jun 13
MrGoodnight's Journal, 08 Jun 13
MrGoodnight's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2013
86.6 kg
Lost so far:
3.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2013:
1735 kcal
Fat: 66.88g | Prot: 54.91g | Carbs: 223.78g.
Breakfast:
Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Heavy Cream (Double Cream), Tesco Skimmed Milk.
Lunch:
Waitrose Millionaire Caramel Shortbread, PizzaExpress Sloppy Giuseppe, McVitie's Milk Chocolate Digestive, Mars Bounty.
Dinner:
Nestle Honey Cheerios with Semi-Skimmed Milk, Marks & Spencer Egg Mayo Sandwich.
Snacks/Other:
Club Orange Biscuit.
more...
2656 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MrGoodnight's Weight History
View Complete History