Weigh In record (no journal entry) for 12 June 2020
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50.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 13.46g | Prot: 18.46g | Carbs: 33.48g.
Breakfast: Yakult Yakult, Nasi Putih, Ayam Goreng, Tahu Goreng. more...
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steady weight
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