Weigh In record (no journal entry) for 04 May 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 61.25g | Prot: 49.66g | Carbs: 133.75g.
Lunch: Doğal Peynir, Ceviz, Tadım Kuru Kayısı, Salatalık, Kiraz Domates, Haşlanmış Yumurta. Dinner: Cacık, Tarhana Çorbası, Zeytinyağlı Taze Fasulye. Snacks/Other: Muhallebi, Yeşil Erik, Ceviz, Leblebi, Havuç. more...
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1625 kcal
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Exercise:
Hiking - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
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aleynanaz's Weight History
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