Weigh In record (no journal entry) for 11 June 2020
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 48.61g | Prot: 46.71g | Carbs: 126.10g.
Breakfast: Здравник Цикорий Растворимый, Вареное Яйцо, Банан, Творог 5%. Lunch: Белый Хлеб, Ермолино Пельмени "Домашние", Вологодское Льняное Масло , Зеленый Лук, Огурец (с Кожурой), Укроп, Редис. Snacks/Other: Курага. more...
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steady weight
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marinkasel1's Weight History
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