Weigh In record (no journal entry) for 11 June 2020
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45.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 13.11g | Prot: 48.44g | Carbs: 120.48g.
Breakfast: Palta, Bimbo Pan Integral Granos Enteros. Lunch: Plátano de Seda, Pechuga de Pollo a la Plancha, Arvejas Verdes Cocidas. Dinner: Palta, Bimbo Pan Integral Granos Enteros, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano de Seda, Mandarina, Mandarina. more...
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Losing 0.4 kg a Week
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Satania-san's Weight History
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