Donnananaa's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020

72.3 kg Lost so far: 5.4 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

130 kcal

Fat: 1.35g | Prot: 3.98g | Carbs: 27.18g. Breakfast: Toasted Rye Bread , Nectarines , Coffee. more...

2245 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 14 hours and 30 minutes, Desk Work - 8 hours, Cooking - 1 hour. more...

Gaining 3.2 kg a Week


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Donnananaa's Weight History