Weigh In record (no journal entry) for 11 June 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 105.08g | Prot: 75.85g | Carbs: 73.18g.
Breakfast: Falu Råg Rut, Bregott Bregott Ekologisk, Ägg, Vispgrädde. Lunch: ICA Hamburgerost med Smak av Cheddar, Ägg, Stensåkra Ramslöksgrill, Senap, Arla Keso Naturell 4%, Eldorado Oliver Svarta Urkärnade. Dinner: Wienerbröd, Atria Lördagskorv, Bregott Mellan, Falu Råg Rut, Vitt Bordsvin. Snacks/Other: Nocco Miami Strawberry. more...
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Gaining 4.2 kg a Week
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