Weigh In record (no journal entry) for 10 June 2020
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 51.54g | Prot: 73.85g | Carbs: 46.44g.
Breakfast: Almond Cookies, Chocolate Meringue, Six Fortune Rice Paper, Coffee with Cream, Baby Spinach, Egg, Babybel Mini Babybel Light. Lunch: Coffee with Cream, Crackers , Ecoideas Organic Konjac Spaghetti , Compliments Balance Lean Ground Pork, Bean Sprouts, Sensations Long Grain and Wild Rice Blend, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Seaweed, Sunrise Medium Firm Tofu, Mushrooms , Chicken Breast, Chinese Cabbage (Bok-Choy, Pak-Choi) , Frito Lay Pork Rinds. Snacks/Other: Almond Pudding. more...
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Losing 0.7 kg a Week
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Grace970135's Weight History
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