Weigh In record (no journal entry) for 11 June 2020
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63 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.48g | Prot: 69.35g | Carbs: 136.38g.
Breakfast: Grenade Carb Killa White Chocolate Mocha, Prozis Peanut Butter Smooth, President Manteiga Magra, Bimbo Pão de Forma 12 Cereais e Sementes, Mamão, Auchan Leite Magro, Abacate, Ovo. Lunch: Auchan Queijo Flamengo Light, LU Tuc, Pingo Doce Fiambre de Peru, Pão Bijou, Melão. Dinner: Pingo Doce Queijo Fresco Light para Barrar , Pão de Passas, Pingo Doce Sopa de Legumes sem Batata , Continente Manga, Salmão. Snacks/Other: Favorina Choco Lolly, Cerejas Doces. more...
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Losing 0.5 kg a Week
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Eduardassreis's Weight History
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