Weigh In record (no journal entry) for 11 June 2020
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60 kg
Lost so far: 3.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.42g | Prot: 76.86g | Carbs: 81.57g.
Breakfast: Banaan, Gebakken Ei, Kaas. Lunch: Body & Fit Whey Perfection, Melk (Mager, Calcium Verrijkt), Maki Avocado. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Cassave, Geroosterde of Gebakken Kipfilet. more...
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Losing 0.0 kg a Week
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georgia43hogenes's Weight History
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